Ages 7+

Our Saturday Sparring classes offer an intensive and dynamic training experience focused on developing the techniques, agility, and strategic thinking necessary for effective sparring. These sessions emphasize real-time application of Taekwondo skills in a controlled, competitive environment. Participants will learn and practice various offensive and defensive maneuvers, improve their timing, footwork, and distance control, and build the mental resilience required for sparring. Safety is our top priority — all drills are conducted under strict supervision, and personal safety gear is required.